<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1449287758360978351</id><updated>2011-04-21T21:59:06.235-07:00</updated><title type='text'>家传菜谱</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-5543367873823361651</id><published>2008-03-15T18:33:00.000-07:00</published><updated>2008-03-15T18:34:05.199-07:00</updated><title type='text'>关于黑鱼做法</title><content type='html'>关于黑鱼有三种吃法：1，红烧；2，炒鱼片；3，炖汤。其中以的炖汤为最佳。&lt;br /&gt;&lt;br /&gt;具体做法：1，红烧和烧其他鱼方法相似；2，炒鱼片，将黑鱼去鳞并从鱼的脊部破开洗净，然后从脊部削鱼片，这是最重要一步，不要把鱼刺也削下来了。鱼片削好以后则可配上姜蒜或辣椒炒即可。3，炖汤，既可以用整条鱼炖也可用炒鱼片剩下的鱼头鱼尾炖．但是，这两种都必须用油把鱼先煎一下，把煎好的鱼放入锅中，大火烧开小火炖，直到汤呈乳白色为好。&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-5543367873823361651?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/5543367873823361651/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=5543367873823361651' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/5543367873823361651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/5543367873823361651'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2008/03/blog-post_15.html' title='关于黑鱼做法'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-3899713220554671043</id><published>2008-03-15T18:32:00.000-07:00</published><updated>2008-03-15T18:33:09.173-07:00</updated><title type='text'>怎样做肉馅（适用于猪肉，牛肉，羊肉等肉类）</title><content type='html'>1，原料：买来已绞好的新鲜肉馅，姜末，葱花，淡色鲜酱油，鲜辣粉，孜然粉，盐，味精，食用油；&lt;br /&gt;&lt;div id="1fry" class="ArwC7c ckChnd"&gt; 2，做法：把买来的新鲜肉馅用清水冲洗一下爽干，然后加入以上准&lt;wbr&gt;备好的原料。如果加个鸡蛋和加点面包粉可使肉馅更加松嫩&lt;wbr&gt;。这时则开始按顺时针方向搅拌，至肉馅均匀为止。要是需要加入疏&lt;wbr&gt;菜，则要把疏菜单独洗净切碎，加入少许盐后五分钟左右把其中水份&lt;wbr&gt;挤干，（如果是用韭菜作为疏菜配料则不需要这么做&lt;wbr&gt;）然后再和已搅拌好的肉馅再次搅拌即可。&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-3899713220554671043?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/3899713220554671043/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=3899713220554671043' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3899713220554671043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3899713220554671043'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2008/03/blog-post.html' title='怎样做肉馅（适用于猪肉，牛肉，羊肉等肉类）'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-8715842692992221723</id><published>2007-04-08T11:39:00.000-07:00</published><updated>2007-04-08T11:53:52.556-07:00</updated><title type='text'>豆腐夹肉</title><content type='html'>原料：鲜豆腐半斤，鲜肉末200克，姜末，葱花，胡椒粉，茴香粉，鸡精，盐，油&lt;br /&gt;制作方法：&lt;br /&gt;            先将肉末放入适量姜末，葱花，胡椒粉，茴香粉，鸡精，油搅拌成糊状，待用。放入适量的盐。&lt;br /&gt;   将豆腐切成长3公分，宽2公分，厚2公分的长方形。然后将切好的豆腐，从厚度的中间（上下各一公分）切到底部，但是不完全切开。用手从中间掀开豆腐，在中间放入调好的肉馅，摊平，再将豆腐上下合上。&lt;br /&gt;&lt;br /&gt;把夹好肉馅的豆腐放入冷油锅逐步加热，慢慢煎每一块豆腐，直到两面金黄后起锅。&lt;br /&gt;&lt;br /&gt;另一个烧锅内放入高汤，稍加辣椒，胡椒，味精，生姜，将煎好的豆腐放入锅内，先大火后中火烧15分钟。将豆腐烧透即可起锅入盘。&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-8715842692992221723?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/8715842692992221723/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=8715842692992221723' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/8715842692992221723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/8715842692992221723'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2007/04/blog-post.html' title='豆腐夹肉'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-6726486320672344959</id><published>2006-08-19T19:52:00.001-07:00</published><updated>2006-08-19T19:52:32.839-07:00</updated><title type='text'>啤酒鸭</title><content type='html'>原料:&lt;br /&gt;鲜鸭一只.清除内脏洗净.啤酒一瓶.姜片.大葱.花椒粉.胡椒粉.孜然粉.辣椒.酱油.醋.糖.食用油.盐.味精.&lt;br /&gt;&lt;div style="direction: ltr;"&gt;做法:&lt;br /&gt;将鸭切成一寸长短.放入锅中,加入清水漫过鸭块.大火烧开后关火.把开水绰过的鸭块捞出沥水&lt;wbr&gt;.在洗干净的锅里放入食用油,将鸭块倒入锅中,开火稍微翻炒一下,倒入啤酒.加入姜片.葱段.花椒粉.胡椒粉.少量辣椒.酱油&lt;wbr&gt;.醋适量.开大火烧开后改小火慢烧.直到锅中尚有少量汤汁加少量&lt;wbr&gt;盐和味精,翻炒后即可起锅了.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-6726486320672344959?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/6726486320672344959/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=6726486320672344959' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/6726486320672344959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/6726486320672344959'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2006/08/blog-post_4766.html' title='啤酒鸭'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-3237705550100022882</id><published>2006-08-19T19:51:00.001-07:00</published><updated>2006-08-19T19:51:42.570-07:00</updated><title type='text'>鸡蛋卷</title><content type='html'>原料:&lt;br /&gt;鸡蛋三只.调好的肉馅.淀粉.色拉油.&lt;br /&gt;做法:&lt;br /&gt;三只鸡蛋打入碗中.加少许淀粉.用筷子按顺时针方向用力搅动. 直到鸡蛋起沫即可.然后在平锅内放少许油.待锅烧至四成热时到入 部分搅好的鸡蛋(三只鸡蛋可做3-4张蛋皮).因蛋皮易熟.最好将锅抬起,在火上转圆直到蛋皮熟而成型.在蛋皮上均匀地铺一层肉馅,然后由一侧向对面一侧 轻轻地卷过去,卷好以后用手将两头封口处按平.蛋卷做好以后放入盘中,再上锅蒸上15分钟左右.关火取出蒸熟的蛋卷切成一寸大小入盘即成.&lt;br /&gt;&lt;span class="ad"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-3237705550100022882?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/3237705550100022882/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=3237705550100022882' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3237705550100022882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3237705550100022882'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2006/08/blog-post_1893.html' title='鸡蛋卷'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-3694581514339596212</id><published>2006-08-19T19:49:00.000-07:00</published><updated>2006-08-19T19:50:11.545-07:00</updated><title type='text'>豆腐夹肉</title><content type='html'>原料:&lt;br /&gt;豆腐半斤.调好的肉馅适量.色拉油.姜片.辣椒.味精.&lt;br /&gt;做法:&lt;br /&gt;将豆腐切成长四公分宽三公分厚一公分大小.然后用刀从厚度的0.5公分处往下切.但不能切到底.梢微留一点.这样就可以将肉馅往切开的豆腐快中间填了.待适量肉馅填好后则将豆腐快合拢现在将色拉油倒入锅中(其量为油在锅中汪起)然后将豆腐快放入锅中开始煎炸.直到两面金黄.起锅待用.最后将高汤(即鸡汤或骨头汤)倒入锅中.再加姜片..少许辣椒.把煎好的豆腐快也倒入锅中.大火烧开后改小火慢烧.待其水份所剩不多时则加入味精出锅入盘.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-3694581514339596212?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/3694581514339596212/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=3694581514339596212' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3694581514339596212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3694581514339596212'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2006/08/blog-post_7297.html' title='豆腐夹肉'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-6287135701681516630</id><published>2006-08-19T19:48:00.000-07:00</published><updated>2006-08-19T19:49:18.301-07:00</updated><title type='text'>汪豆腐</title><content type='html'>原料:&lt;br /&gt;豆腐半斤.虾仁(或肉末).香菇末.鸡蛋一个.葱花.姜末.水淀粉.盐.鲜辣粉.味精.&lt;br /&gt;&lt;div style="direction: ltr;"&gt;做法:&lt;br /&gt;将豆腐切成小四方快状,放入水中烧开,煮约五分钟待豆腐飘&lt;wbr&gt;起加入虾仁(或肉末).香菇末.烧开后即放入调好的水淀粉&lt;wbr&gt;.再烧开后即将搅好的鸡蛋倒入锅中.最后放入盐.葱花.鲜辣粉&lt;wbr&gt;.味精.即可出锅.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-6287135701681516630?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/6287135701681516630/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=6287135701681516630' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/6287135701681516630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/6287135701681516630'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2006/08/blog-post_19.html' title='汪豆腐'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1449287758360978351.post-3954538283128690827</id><published>2006-08-19T19:38:00.000-07:00</published><updated>2006-08-19T19:39:16.468-07:00</updated><title type='text'>糖醋排骨</title><content type='html'>原料:&lt;br /&gt;猪排骨一斤.酱油.糖.醋.色拉油.姜片.盐.味精.&lt;br /&gt;做法:&lt;br /&gt;猪排骨切成一寸长短.用少量酱油将切好的排骨拌一拌, 存放半小时待用. 在锅里放入色拉油, (其量以油在锅里汪起为准). 把酱油浸泡过的排骨捡入油锅开始文火剪炸至两面金黄.(浸泡过排骨的酱油和煎炸过排骨的色拉油均可不再使用)将炸排骨的锅请洗干净,放入清水,把炸好的排骨倒进去.(水和排骨持平则可).放入姜片.醋.(比平时烧菜用醋要偏多).大火烧开,小火慢烧.烧至剩少量水时加糖,(量比平时烧菜要大),改中火烧,并不时翻炒直到出现粘丝即可.此时加入微量盐和味精即可出锅入盘.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1449287758360978351-3954538283128690827?l=xufood.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xufood.blogspot.com/feeds/3954538283128690827/comments/default' title='帖子评论'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1449287758360978351&amp;postID=3954538283128690827' title='0 条评论'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3954538283128690827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1449287758360978351/posts/default/3954538283128690827'/><link rel='alternate' type='text/html' href='http://xufood.blogspot.com/2006/08/blog-post.html' title='糖醋排骨'/><author><name>Han</name><uri>http://www.blogger.com/profile/16423150728612934882</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
